Spinning Mindfulness Ring

• Made in Thailand, this sterling silver spinning ring features a simple dotted design to promote mindfulness.
• Wearing this ring can help you stay present and focused during the day and release tension or stress.
• Spinning rings originate from ancient Tibetan prayer wheels and are great for stilling the mind, reducing anxiety, and promoting concentration during meditation.

By taking deep breaths and focusing on the moving or spinning of the ring, you are able to reduce worry and calm the mind.  It's a great accessory for your practice or every day life!

Sized ring - please choose your size.  Band measures just under 0.25 inch wide.