Initially, I was somewhat dubious that so small a cushion as the Small Tibetan Meditation Cushion could be sufficiently firm but comfortable to justify its purchase. My skepticism vanished as soon as I used it for the first time. Now I don't have to carry a large Zafu cushion with me when I travel or hope to use a bed or couch pillow at my destination as a substitute. The Small Tibetan Meditation Cushion works! and it's very good-looking and well-made, so expect it to last for quite some time. It isn't just for small folks, although its small size does require that one position oneself carefully on it for the full supportive effect. For guidance about its use by larger folks, note that I am a man, 5'10" tall, and weigh 200 lbs. I find this cushion to be nearly as steady and comfortable as my regular Zafu cushion.