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Journaling can provide an opportunity and a space for positive self-thought and reflection. It can help to focus the mind and allow you time to get in touch with yourself and your feelings. Journaling can boost mindfulness or even help you keep track of tasks or goals.
Lokta paper production is both sustainable and eco-friendly, as the harvesting of lokta bark, the primary ingredient of the process, does not effect growth or survival of the tree.
Measures approximately 9 by 7 inches and includes about 42 pages of handmade paper.